Athlete training in a dark, atmospheric gym
NO EXCUSESBUILT DIFFERENTEARN IT DAILYSWEAT IS CURRENCYSTRONGER EVERY REPOUTWORK YESTERDAY
NO EXCUSESBUILT DIFFERENTEARN IT DAILYSWEAT IS CURRENCYSTRONGER EVERY REPOUTWORK YESTERDAY
Now open · Downtown flagship

Train like
you mean it.

Strength, conditioning, and combat training built for people who refuse to coast. World-class coaches, 24/7 access, and a community that pushes harder every single day.

12K+
Active Members
120
Weekly Classes
45
Elite Coaches
24/7
Open Access
/ 01 — Schedule

The week, on the floor.

120+ live classes per week across strength, conditioning, combat, and recovery. Tap any day to see what's cooking.

06:00

Iron Strength

High
60 minLifting FloorMarcus K.
07:30

HIIT Inferno

Max
45 minStudio ALena R.
12:15

Power Yoga

Mid
50 minStudio BMei L.
18:00

Boxing 101

High
60 minCombat CageDevon J.
19:30

Heavy Hour

Max
60 minLifting FloorMarcus K.
/ 02 — Membership

Pick your weight class.

No contracts. No initiation fees. Cancel anytime — though once you're in, you won't want to.

Starter

Open gym access for self-driven athletes who already know the work.

£49/ month
  • 24/7 gym floor access
  • All cardio & strength equipment
  • 1 group class per week
  • Locker & shower access
  • Mobile app workout tracking
Start Starter
Most popular
Performance

Unlimited classes, recovery, and the full IRONPULSE experience.

£99/ month
  • Everything in Starter
  • Unlimited group classes
  • Recovery suite (sauna + ice bath)
  • Quarterly InBody scan
  • Guest pass: 2 per month
  • Priority class booking
Go Performance
Elite

1-on-1 coaching, programming, and nutrition for serious results.

£199/ month
  • Everything in Performance
  • 4 personal training sessions
  • Custom 12-week programming
  • Nutrition coaching call
  • VIP locker & towel service
  • Unlimited guest passes
Apply for Elite

Day passes available at £25. Corporate and student rates available — ask at the front desk.

/ 03 — The Coaches

Trained by the best in the building.

Every coach on our floor is a working athlete and a certified specialist. They don't just demonstrate — they program, cue, and push you to your edge.

Portrait of Marcus Kade
Head of Strength

Marcus Kade

PowerliftingOlympic LiftingHypertrophy

Former national-level powerlifter with 12 years of coaching. Marcus has trained over 600 lifters from first-rep beginners to platform champions.

Portrait of Lena Reyes
Conditioning Lead

Lena Reyes

HIITEnduranceSport Performance

Two-time CrossFit Regionals competitor. Lena designs the programming that turns weekend warriors into year-round athletes.

Portrait of Devon Jackson
Combat Coach

Devon Jackson

BoxingMuay ThaiFootwork

Pro boxer turned coach with a 14-2 amateur record. Devon teaches everything from a clean jab to championship-level sparring.

Portrait of Mei Lin
Recovery & Mobility

Mei Lin

YogaMobilityBreathwork

RYT-500 yoga instructor and FRC mobility specialist. Mei keeps members injury-free and performing at their peak season after season.

/ 04 — The Facility

25,000 sq ft of pure work.

Built from the ground up by athletes, for athletes. Every inch designed to remove friction so you can focus on getting strong.

Lifting Floor
Lifting Floor
12 power racks · 24 platforms · 8 deadlift stations
Cardio Zone
Cardio Zone
Concept2 rowers, assault bikes, ski ergs
Turf Track
Turf Track
40m turf for sleds, sprints & functional work
Combat Cage
Combat Cage
Full-size ring, 16 heavy bags, mat space
/ 05 — Results

The proof is on the floor.

Real members. Real programs. Real numbers. No filters, no shortcuts — just the work, week after week.

Before and after transformation of Jordan, 32
16 weeksRecomp + Strength

“I'd been spinning my wheels for years. The Performance program gave me a plan I could actually stick to — and the floor energy made me show up.”

Jordan, 32
Lost
−18 lbs fat
Gained
+9 lbs muscle
Deadlift
+135 lbs
Before and after transformation of Priya, 28
20 weeksTone + Endurance

“I came in barely able to run a mile. Six months later I finished a half marathon and I'm squatting more than my body weight.”

Priya, 28
5K time
−7:22
Squat
+85 lbs
Body fat
−6%
Before and after transformation of Tomás, 47
12 weeksStrength + Mobility

“I haven't felt this strong since my twenties. Marcus rewrote my program around an old shoulder injury and now I'm pressing pain-free.”

Tomás, 47
Bench
+45 lbs
Mobility
Full ROM
Energy
10/10
/ 06 — Free Trial

Seven days. Zero excuses.

Walk through the door, meet a coach, and try every class on our schedule for a full week. If you don't love it, you walk. Simple as that.

  • Full 7-day access to the gym floor
  • 1 free intro session with a coach
  • Unlimited group classes during trial
  • InBody scan + goal-setting consult
  • No card required to start

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/ 07 — FAQ

Common questions, straight answers.